Tag Archives: Postpartum

Herbal Sitz Bath for After Having a Baby

http://www.yemamamas.com ~ In this video Katy is sharing about what a ‘sitz bath’ is and how to make one yourself!….Learn more from the blog article here: https://wp.me/p9dHEe-xF Links to items seen or mentioned in video: Herbs: https://www.mountainroseherbs.com/ 2qt Mason Jars: http://amzn.to/2Cmcp8Q Small Satchels: http://amzn.to/2BuNbs4 Food Scale: http://amzn.to/2BX6ICb Peri Bottle: http://amzn.to/2CiKrL6 Sitz Bath Basin: http://amzn.to/2CiVe85 FREE… Read More »

HOW TO INCREASE BREAST MILK SUPPLY TIPS

**OPEN ME MIS AMORES **WATCH IN HD** UPDATED MILK SUPPLY TIPS VIDEO: https://www.youtube.com/watch?v=R4-0y844uHM In this weeks video i share some tips i used to help increase my milk supply. LACTATION COOKIES: #1- http://www.food.com/recipe/oatmeal-chocolate-chip-lactation-cookies-by-noel-trujillo-192346 #2- (MY FAV) http://www.bellybelly.com.au/breastfeeding/lactation-cookies/ LACTATION SMOOTHIES SHAKES: you can blend anything, fruits veggies, my fav was 1 cup of almond milk, 2tbsp… Read More »