Tag Archives: PMS

How I Got Rid of PMS (Premenstrual Syndrome)

My Instagram: http://instagram.com/vitalivesfree Premenstrual Syndrome is so common these days that it’s almost considered normal, but it’s not fun at all when you’re forced to turn into an angry weepy witch every single month. Luckily, there are a few things that you can do to eliminate those dreaded PMS symptoms. I tried it and I… Read More »

Ten Tips For Women With PMS

Water retention, mood swings, sore breasts, and indigestion are problems experienced by many women in the week precedent menstruation. Here are a few tips to help ease these discomforts. TO RELIEVE WATER RETENTION 10-20 drops of dandelion root tincture in a cup of water with meals and before bed. A strong infusion (one ounce of… Read More »

"Why Am I So Angry?"- Understanding Premenstrual Syndrome (PMS)

When it comes to PMS and other menstrual disorders, women are often frustrated with the lack of understanding and proper care they receive from conventional sources. “One week before my period, I’m so irritable I could rip my husband’s head off” is a frequent statement. Oral contraceptives seem to be the one-stop treatment of choice… Read More »

14 Effective Natural Remedies for PMS Premenstrual Syndrome

Most of the women face premenstrual syndrome every month before their periods begins. This is a combination of a wide range of symptoms which are physical or psychological. These PMS symptoms are experienced every month when ovulation happens till the start of the menses. The main reason behind the occurrence of these signs is changes… Read More »