Tag Archives: PMS

Girl Talk: How I Balanced My Hormones To Start Losing Weight Naturally!

Whether you’re getting off of birth control, have severe PMS/PMDD, or you are just looking to regulate your hormones because its causing a stall in your weight loss journey Dong Quai and a female complex vitamin might benefit you. Having an irregular period and severe PMS/PMDD stalled my weight loss for months; after taking these… Read More »

PMDD | A Week of Hell Every Month | Premenstrual Disphoric Disorder

Hey Y’all, I’ve had this video on my schedule for a while now. But I initially didn’t know how to approach the subject. I don’t want to film an entire video just to have a pity party, nor do I want or need any sympathetic comments. I’ve been living with this issue since 2012-2013 and… Read More »

How to Overcome Hormonal Mood Swings

http://ww.organizeyourlife.com.au Unfortunately us women can have a tough time of it with hormonal moods swings. I had mood swings, lethargy, and depressive symptoms for years which were related to a mis-diagnosed hormone imbalance. a blood test said everything was normal. turns out my hormones weren’t normal. I had an estrogen dominance and also low progesterone… Read More »

How to Stop PMS Mood Swings.

Wondering how to stop PMS mood swings? Find out what you can do for PMS naturally now! READ THE FULL POST: http://www.sexyfoodtherapy.com/how-to-stop-pms-mood-swings/ Check out Sexy Lady Balls, my hormone membership program here: http://sexyfoodtherapy.com/sexy-lady-balls Facebook: https://www.facebook.com/sexyfoodtherapy Instagram: https://www.instagram.com/sexyfoodtherapy Twitter: http://twitter.com/sexyfoodtherapy source

How to increase low estrogen naturally | my top 3 tips

FREE DOWNLOADS – http://monicayates.com.au/free-sht/ Want a session with me where we help you to understand your period? I’d LOVE to help you! It’s just $80 for the 60-minute session (and let’s not forget that you normally walk out of a $100, 15-minute doctors appointment feeling like crap) – http://monicayates.com.au/strategy-session For healthy (YUMMY) recipes go here:… Read More »

Middle of the Night Insomnia?

It’s almost epidemic with women in perimenopause and menopause! Three natural solutions can end your nighttime struggles. Watch Barbara Hoffman’s short video to find your answers. No harmful sleeping pills for us! They don’t solve the issue AND when you discontinue them the “rebound insomnia” can be worse than when you started. Get Better Health…… Read More »

Menstrual Health – Eliminate PMS and Enjoy Easier Periods

As a Traditional Chinese Medicine practitioner specializing in Women’s Health, many of the women that come to my practice have menstrual imbalances resulting in painful periods, pre-menstrual syndrome, lack of periods, irregular cycles, uterine cysts and fibroids. For all menstrual issues, there are certain preventative measures to be taken in order to enjoy a smoother… Read More »

How I Got Rid of PMS (Premenstrual Syndrome)

My Instagram: http://instagram.com/vitalivesfree Premenstrual Syndrome is so common these days that it’s almost considered normal, but it’s not fun at all when you’re forced to turn into an angry weepy witch every single month. Luckily, there are a few things that you can do to eliminate those dreaded PMS symptoms. I tried it and I… Read More »

Ten Tips For Women With PMS

Water retention, mood swings, sore breasts, and indigestion are problems experienced by many women in the week precedent menstruation. Here are a few tips to help ease these discomforts. TO RELIEVE WATER RETENTION 10-20 drops of dandelion root tincture in a cup of water with meals and before bed. A strong infusion (one ounce of… Read More »