Tag Archives: PMDD

Girl Talk: How I Balanced My Hormones To Start Losing Weight Naturally!

Whether you’re getting off of birth control, have severe PMS/PMDD, or you are just looking to regulate your hormones because its causing a stall in your weight loss journey Dong Quai and a female complex vitamin might benefit you. Having an irregular period and severe PMS/PMDD stalled my weight loss for months; after taking these… Read More »

PMDD | A Week of Hell Every Month | Premenstrual Disphoric Disorder

Hey Y’all, I’ve had this video on my schedule for a while now. But I initially didn’t know how to approach the subject. I don’t want to film an entire video just to have a pity party, nor do I want or need any sympathetic comments. I’ve been living with this issue since 2012-2013 and… Read More »

How to increase low estrogen naturally | my top 3 tips

FREE DOWNLOADS – http://monicayates.com.au/free-sht/ Want a session with me where we help you to understand your period? I’d LOVE to help you! It’s just $80 for the 60-minute session (and let’s not forget that you normally walk out of a $100, 15-minute doctors appointment feeling like crap) – http://monicayates.com.au/strategy-session For healthy (YUMMY) recipes go here:… Read More »