Tag Archives: Methods

9 Methods to Englightenment, Awakening Your Kundalini Energy

To awaken kundalini you must prepare yourself through many yogic techniques like asanas, pranayama, kriya and meditation. When you can direct your breath, prana to your dormant seat of kundalini, the energy wakes and passes through the sushumna nadi, through the central nervous system, to the brain. As it ascends, the kundalini energy passes through… Read More »

Causes of Waist Pain and Their Treatment Methods

Due to improper posture while sitting, many people complain about pain in the waist and other surrounding areas. This is can also be attributed to the non-ergonomic chairs used that do not provide proper back support while working. However, aside from improper posture, other factors may also cause waist pain. Pregnancy. When a woman is… Read More »

Mindful Eating – Best Learning Methods and Resources

For many people who struggle with food and body weight, the simple solution may be learning to eat mindfully. For others, mindful eating may be one part of a multifaceted solution. The benefits of mindful eating have been increasingly researched over the past 15 years, and the benefits of mindfulness meditation researched for twice that… Read More »

12 Natural Methods For Treating Graves’ Disease and Hyperthyroidism Sleeping Problems

One of the most debilitating symptoms when discussing Graves’ Disease is the inability for the diagnosed to obtain proper sleep, both in duration, quality and quantity. The reason behind this symptom particularly is that the overall body metabolism is already increased dramatically due to the excess of thyroid hormone in the body. This leads to… Read More »

How to Stop Hair Loss and Prevent Baldness Quickly and Effortlessly! The Best Methods Revealed!

Are you losing hair every day? Do you want to learn the best tips and methods that you can use to stop further loss of hair and prevent baldness? Make sure you read this article now. In this article, you will learn some of the most important and hard hitting tips to overcome baldness. 1.… Read More »

Allergy – Uncover Effective Folk Methods to Deal With it (Part 1)

Allergy is one of the most complicated diseases due to its various conditions. However, folk medicine offers several home remedies to reduce or even cure allergic reactions. The first and main thing to do when dealing with allergy involves strengthening of your organism. You can increase your antiallergic immunity by doing some physical activities (such… Read More »

High Blood Pressure Treatment – Natural and Effective Methods

When you need high blood pressure treatment, natural methods are often the simplest and the best. To start with, traditional chemical based medications are often harsh on your body and cause a good number of unpleasant side effects that may themselves require medication to correct. When you take the natural route, you can avoid these… Read More »