Tag Archives: Menstruation


DISCLAIMER: This is not medical advice. The information provided in this video is for educational purposes. BLOG: http://italisvital.info QUESTIONS: julie@italisvital.info OR italisvital.info@gmail.com CONSULTATION: http://italisvital.info/consultation/ PATREON SUPPORT: patreon.com/italisvital FACEBOOK PAGE: facebook.com/italisvital.info TWITTER: @italisvitalinfo INSTAGRAM: instagram.com/italisvital.info/ —— SOME HERBS TO HELP WITH MENSTRUAL CRAMPS / PAINS Red Raspberry Leaves Black Cohosh Blue Cohosh Damiana Herb Yarrow Herb… Read More »

How to increase low estrogen naturally | my top 3 tips

FREE DOWNLOADS – http://monicayates.com.au/free-sht/ Want a session with me where we help you to understand your period? I’d LOVE to help you! It’s just $80 for the 60-minute session (and let’s not forget that you normally walk out of a $100, 15-minute doctors appointment feeling like crap) – http://monicayates.com.au/strategy-session For healthy (YUMMY) recipes go here:… Read More »

Herbs to Avoid When Pregnant

For the full list of herbs and more info, check out the blog post on my website: http://wp.me/p74u9o-Lk This is just a little list I put together based off of my readings and experience. I would read all labels when pregnant and get to know every ingredient. The best thing a woman could do for… Read More »

Use Effective Natural Remedies for Painful Menstrual Cramps, Menstruation

Among the menstruating women, a painful menstruation or menstrual cramps are quite common. Medicically this problem is termed as Dysmenorrhea. Mainly younger women experience this painful menstrual cramp. Usually this symptom usually follows after pregnancy or with the older age. For some women these menstrual cramps may be severe, while many women may not even… Read More »

How I Got Rid of PMS (Premenstrual Syndrome)

My Instagram: http://instagram.com/vitalivesfree Premenstrual Syndrome is so common these days that it’s almost considered normal, but it’s not fun at all when you’re forced to turn into an angry weepy witch every single month. Luckily, there are a few things that you can do to eliminate those dreaded PMS symptoms. I tried it and I… Read More »

Menstruation Disorders – Dysmenorrhea – Damp Wind’s Tonic Herbs in the TCM Perspective

Girls in Southeast Asia have learnt in their early women life from grandmother wisdom that they do not engage in any activity, distorting their regular period. Menstrual disorder should be treated immediately, otherwise, it may cause a wide range of women diseases, such as infertility, according to Traditional Chinese medicine. Damp wind is considered as… Read More »

Herbal Ways to Reduce Heavy Menstrual Bleeding

http://natural-fertility-info.com/heavy-menstrual-bleeding.html Learn about herbal remedies to reduce heavy menstrual bleeding as well as remedies to promote hormonal balance to create a regular menstrual cycle. You can find all of the natural therapies mentioned in this video at http://naturalfertilityshop.com source

Effective Herbal Remedies for Irregular Menstruation, Menstrual Cycle

Irregular menstruation can rise from a number of causes. Normally, the menstrual cycle of a woman occurs within an interval of 25-31 days. The period can be extended or shortened occasionally due to minor hormonal imbalances. In case of frequent irregularity in the cycle, like missing periods for months (other than pregnancy), periods occurring within… Read More »

Menstruation Disorders – Dysmenorrhea – Kidney Yang Deficiency’s Tonic Herbs in TCM Perspective

All women experience menstrual disorder sometimes during their child bearing years, before menopause. While Western medication has never viewed that irregular menstruation is a problem of women’s reproductive systems, traditional Chinese medicine looks at this problem seriously, if untreated, it will disharmonize the women ecosystem, leading to nervous tension and other health problems, including infertility.… Read More »