Tag Archives: jovanka ciares

Natural Remedies for PMS | Jovanka Ciares

**SUBSCRIBE FOR NEW VIDEOS: http://bit.ly/JovaSubscribe If you’re a gal (or have one in your life), you know how PMS (Pre-Menstrual Syndrome) can wreck havoc in your life for days or even weeks. But does it have to be this way? The truth is that crazy PMS “monster” that some women face every month is not… Read More »

Top Anti-Aging Herbal Supplements for Men | Jovanka Ciares

No matter how amazing, young and strong you feel inside, we need nutritional support as we age. The amazing men in our lives are no different. Men in the modern world rely more and more on the women in their lives for advice on the types of supplements (herbal or not) they should take to… Read More »

Home Remedies for Mood Swings | Jovanka Ciares

Mood swings are a normal part of life. Temporary ups and downs in your state of mind are not that uncommon and should not be a cause for concern, unless they become a regular occurrence and hard-hitting. If you’re struggling with recurrent mood swings, first PLEASE get help from a therapist, or a qualified health… Read More »

Herbal Digestive Drink for Constipation, Heartburn, Gas and Diarrhea

Herbal Digestive Drink for Constipation, Heartburn, Gas and Diarrhea My friend Jovanka Ciares joins me in the kitchen today and shows you how to make the ultimate digestive drink. Many of us, including me, can sometimes battle various digestive issues, such as constipation, heartburn, gas and diarrhea. When these things hit you next time, you… Read More »