Tag Archives: Iron

Iron-Deficiency Anemia – How to Get the Most Iron Out of Your Diet and Supplements

Iron-deficiency anemia (IDA), also referred to as just plain “anemia,” is a medical diagnosis given to those who have fewer Red Blood Cells (RBCs) than normal. As a chief component of RBCs is iron, when there is a shortage of RBCs, deficiency in iron is usually the culprit. Although there are other types of “anemia,”… Read More »