Tag Archives: Battle

Can’t Sleep? Battle Insomnia/Sleep Apnea Without Prescription Sleeping Pills

Sleep deprivation comes in many forms. College students succumb to poor sleeping habits due to stress, workload and social activities. Long work hours, familial responsibilities, multi-tasking and past-due deadlines are the common causes of fatigue and exhaustion due to insufficient sleep. In order to stay healthy, both physically and mentally, and to spend a happy… Read More »

Ayurvedic Herbs & Home Remedies To Battle Obesity

For women – if the waist circumference of is 88 cm and for men – if the waist circumference of is 102 cm, it means that the risk of metabolic and cardiovascular complications of obesity is on higher side. Causes: Overeating, lack of physical exercise, excessive intake of alcohol, Leptin deficiency (Leptin is a hormone… Read More »