You're currently reading a piece of writing with titles Side Effects of Turmeric – Discover the Dangers of Turmeric Supplementation on the Herbal Adams. This article was updated on 12 November 2019.
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To date, turmeric has never been extensively tested for health treatment, so the general side effects of this ingredient have not yet been specifically established.
There is a general study that would indicate diarrhea or nausea as initial side effects of turmeric and its use. When used as skin application, turmeric may cause allergy or skin irritations. Although turmeric’s side effects have not yet been extensively studied, potentially, there is risk also of causing bleeding.
Overall, it is still quite difficult to identify exactly which are the certain side effects of turmeric use, but simple studies seem to point to turmeric being tolerable when used, and people experience little or no side effects.
Possible Serious Side-Effects Of Turmeric
So far, as a general finding, turmeric, being a natural substance, is unlikely to cause serious side effects. But as earlier stated, there haven’t been extensive studies on turmeric to validate the occurrence of side effects, especially the rare side effects.
In theory, turmeric can hasten the danger of bleeding, although this also has yet to be proven scientifically. There are of course, signs of bleeding which you can actually look out for, when using turmeric:
1) hemorrhagic stroke symptoms, or the bleeding of the brain, like vision or speech impairment, general numbness and weakness of the leg or arms, or severe, migraine-like headaches.
2) Sensitive cuts or bruises that bleed profusely and take a long time to stop bleeding.
3) Dark stools and constipation, blood in the stool, and vomiting of blood, the symptoms of gastrointestinal bleeding.
There may be indications that excessive use of turmeric may cause liver problems, but this has been proven only in animal studies, and not in humans yet. There is also concern that pre-existing gall bladder problems may worsen with the use of turmeric.
Precautions On The Use Of Turmeric
There are undoubtedly a host of benefits of turmeric to the body. Despite being considered a safe herb, it would do well to be cautious and find out if there are untoward side effects in using this substance.
Prolonged use of dosages that are higher than those recommended may trigger stomach and gastrointestinal problems and difficulties.
Although there is no official recommended daily allowance or RDA for turmeric, the typical or practiced dosage on a stand-alone basis is about 400 to 600 mg of curcumin daily.
As a safety precaution, people with heart problems that have yet to be properly identified, and people with afflictive gallstones, jaundice, colic or liver disorders, should entirely avoid the use of turmeric.
As a general rule, pregnant or nursing mothers, as well as those with any existing illness or under medication should consult their doctors first before using any supplements.
One of the safest ways to take turmeric is in a supplement with other nutrients, where the company has made sure to use it in the highest-quality and blend it with other nutrients so as to get the highest benefits for the human body.
There’s nо denyіng that wе’rе all ѕlоwly going back tо nаturе. And I meаn thаt literаlly. People nowаdаys are starting to live simрler and heаlthier by goіng back to the basіcs. Hоw baѕic? Well, a lot of рeoрle turning to hеrbѕ аѕ аn altеrnativе wау of healing. Herbal medicine has been аround for centurieѕ. According to Steven Chasens, an herbalist, “Hеrbаl medicine hаs been uѕеd as kitchen medicine fоr thоusаnds of yeаrs, and while оur body’s reѕponѕe to thеsе natural treatmentѕ has nоt сhanged, we nоw hаve morе global choices than ever.” Pleаse keep in mind, however, thаt not all herbal suррlements are appropriate for all реoрlе, ѕо check wіth yоur doctor to ѕee if you’re in thе clеar. Bе sure tо cоnsult your personal phуsician bеforе making major changes tо your dіеt. Always praсtiсe precautionary measures before using аnу of thеsе herbѕ. Consult wіth a medical professional for thе best wау of using them. Thіѕ warning іs is especiаlly fоr pregnant womеn, brеastfееding mothers, people takіng blood thinnеrs, pеoplе with high blood pressure, etc.