Natural Remedies For Morning Sickness, Motion Sickness, and Nausea

By | January 11, 2019

You are currently studying an articles  with titles Natural Remedies For Morning Sickness, Motion Sickness, and Nausea on the Herbal Adams. This article was updated on 22 March 2019.

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Many pregnant women experience morning sickness during pregnancy. The exact cause is not known, however it is likely due to hormonal and metabolic changes that are occurring. Some herbs may offer help for morning sickness, but do not take any herbal remedy while pregnant until you discuss it first with your doctor.

_ Ginger – Ginger helps calm the stomach and can stop nausea and vomiting. It is also a cure for motion sickness, and it can also reduce gas and bloating. The gentlest dosage is to take as a tea.

_ Chamomile – Chamomile is soothing and gentle on the digestive system.

It is best used as a tea to help calm and relieve nausea. You can sip the tea as needed throughout the day whenever you have symptoms of morning sickness.

_ Peppermint – Soothing to the digestive tract, this gentle herb is safe to use. It can improve symptoms of bloating and gas. Steep a tea by putting 2 teaspoons of dried peppermint leaves into hot water for 10 minutes.

Strain and drink the tea warm

Motion Sickness

Motion sickness is nausea brought on by motion, such as riding in a car or plane

It can affect anyone and can come on without warning. Some herbal cures may help alleviate the nausea and make the stomach feel better.

_ Ginger – This herb acts to help dispel gas and settle the stomach. Studies have found it to be more effective than Dramamine. It has also been found to reduce vomiting after surgery. It is most effective when taken several hours before your car ride. Often taken in capsule form, it can be taken as a tincture in water, so even children can take it. Candied ginger is also effective.

_ Peppermint – Peppermint has been found to prevent vomiting and quiets muscle spasms in the stomach. It is found in many common peppermint candies. The tincture can be mixed with water and taken after meals and before trips.

_ Fennel – Fennel seeds have long been known to aid with digestion and help calm the stomach. You can use this as a flavoring on foods or take as a tincture or tea.

Nausea

Everyone has a bout of nausea from time to time. It can be brought on by the flu, but often there is no real reason for feeling nauseous. If you are sick, make sure you frequently drink small amounts of liquids to stay hydrated. Some herbal cures may help alleviate the symptoms.

_ Ginger – Ginger is readily available in many forms and is safe to use. It is effective in reducing nausea and helps quiet the stomach. Extremely versatile, it can be taken as a tea, in crystallized form, dried, powdered or as a tincture. It is also available in capsule form.

_ Peppermint – Peppermint settles the stomach, and you have probably noticed that peppermint candies are often given at restaurants. If you have a headache or a cold, peppermint is also a good choice for these ailments. Keep peppermint lozenges in the car to help tame nausea while driving. It can also be taken as a tea or tincture.

_ Lemon Balm – Lemon balm helps the body to deal with and expel excess gas. It can also relieve spasms. The flavor is also pleasing. Make a tea by steeping dried herbs in hot water for 10 minutes, then strain and drink.

_ Chamomile – This herb is useful for all sorts of ailments and acts to calm nausea. Mild enough for children, this herb is a safe choice in treating many illnesses. Use as a tea or put drops of the tincture into water and drink.



Source by Peter J Lee

Thеrе’s nо denуing that wе’rе аll slоwly going back to nature. And I meаn that litеrally. People nowаdаys are starting to live sіmpler and hеalthiеr by going back to the bаsics. Hоw basic? Well, a lot of рeoрle turning tо hеrbѕ аѕ an alternative wау of healing. Hеrbal mediсine has bееn arоund for centuries. According to Steven Chasens, an herbаlist, “Herbаl medicine hаѕ bееn usеd as kitchen mеdicinе fоr thоusands of yеars, and while оur bodу’s rеsponsе to thеsе natural treatmentѕ has nоt chаnged, we now hаvе morе global choiceѕ than ever.” Pleaѕe keep in mіnd, however, that not all herbal suррlеmеnts аre appropriate for all people, ѕо chеck wіth уоur doctor to ѕее if you’re іn the сlеar. Bе sure to consult your personal physіcіan before mаking major changes tо your diet. Always рractice precautionarу measures before using any of theѕe herbѕ. Consult with a medical professional for the best wау оf using thеm. Thiѕ warning iѕ is especiаlly for pregnant women, breastfeeding mothers, peоple taking blood thinnerѕ, people with hіgh blood prеssurе, etc.

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