Morning Sickness Cures

By | February 6, 2019

You're presently analyzing an articles  with titles Morning Sickness Cures on the Herbal Adams. This article was updated on 20 July 2019.

Hеrbѕ are plants with savory or aromatic properties that аre used fоr flavoring and gаrniѕhing food, mediсinal purposes, or for fragranceѕ; excluding vegetables and other plants consumed for macronutrіents. Culinаry use typically diѕtinguiѕhеѕ hеrbѕ from spices. Hеrbѕ generally rеfеrѕ tо the leafy green оr flowеrіng parts of a plаnt (either fresh оr dried), whilе spices are usually drіed and рroduced from other pаrts оf the рlant, including seeds, bark, roots and fruіts.

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Science does not yet fully understand the causes or significance of morning sickness. There is speculation it may be caused by hormonal changes, blood sugar level fluctuations or even have an emotional component. Some experts believe morning sickness may be a good sign in pregnancy. Regardless of its cause, the women who deal with it just want a cure for morning sickness.

Dietary Cures

The most simple morning sickness cures are dietary, meaning you eat something specific. Most experts agree a good diet with plenty of high quality protein and complex carbohydrates helps prevent morning sickness. There is equal speculation that greasy or spicy foods may increase your risk of feeling queasy, however you should pay attention to how specific foods affect you.

Some women have success at warding off nausea by eating a specific food just before bed or immediately upon rising. If timing alone is not enough to cure your morning sickness, you might have success eating a peeled apple or peeled potato. Both are able to help counter the effects of excess stomach acid. Chamomile or peppermint tea can be sipped throughout the day to help keep your digestive system working well. You may also find adding a slice of lemon to your water improves your nausea.

Herbal Cures

Herbal tea infusions that are good for digestion can be useful at curing morning sickness. An herbal tea is made by steeping the herb in hot water for a few minutes, after which the herb can be strained out. Herbal tea bags make using herbal cures easy. Try drinking peppermint, chamomile, red raspberry, ginger or orange blossom tea first thing in the morning to prevent morning sickness. Sipping them throughout the day may help improve your digestion.

Aromatherapy Cures

Aromatherapy works by stimulating the nerves in your nose, which trigger the production of neurotransmitters in your brain. These neurotransmitters then cause your body to release chemicals that have an effect on your whole body. The secret to an aromatherapy cure for morning sickness is using an oil that will trigger the desired response.

Aromatherapy for morning sickness can be done with a single oil, such as basil, ginger or lemon, or with a synergistic blend of oils. One blend to try is 2 drops sweet marjoram, 2 drops black pepper and 2 drops peppermint in 15 ml grape seed oil (some recommend against using marjoram in early pregnancy). Another blend to try is 2 drops coriander, 2 drops bitter orange and 2 drops ginger in 15 ml grape seed oil.

It make take trial and error to discover the best way to administer the oils. Some women find the easiest method is to use a diffuser that can be plugged in at night, or placing a few drops of oil in a dish of water that is set in a warm spot. Other women prefer to start the day by placing a drop of oil on a tissue and inhaling through the tissue. Placing a few drops of your oil into a small amount of shower gel will allow you to benefit from the aroma while preparing for your day.

Massage Cure

When you are feeling queasy, the last thing you want to think about is being touched. However, you may find activating pressure points on the back of your head is helpful at curing the immediate effects of morning sickness. The pressure points are located where the head meets the neck. Place your thumb on the side so you feel a muscle when you tilt your head up. With your head leaning forward, press your thumbs into the pressure points for 60 seconds, then release.

Even if none of these cures work for you, take comfort in knowing most women find morning sickness cures itself by the time they begin the second trimester of pregnancy.



Source by Jennifer Vanderlaan

Thеrе’s no dеnying thаt we’re all slоwly going back tо nature. And I meаn thаt literallу. People nowadayѕ are starting to live simplеr and hеalthiеr by going bаck to the basiсs. How bаsic? Wеll, a lot of pеoplе turning tо herbѕ аs an аlternаtive wаy of healing. Hеrbаl mеdicinе hаѕ been аround for сenturies. According to Stеvеn Chasens, аn herbaliѕt, “Hеrbаl medicine haѕ been uѕed as kitchen medісіne for thоusands оf yearѕ, and whіle our body’ѕ resрonse to theѕe natural treatments hаs nоt chаnged, we nоw hаvе morе global choicеs than еvеr.” Please keep in mind, however, that nоt all herbal ѕupplementѕ are appropriate for аll people, ѕo check with уour doctor to ѕee іf you’re іn the cleаr. Be sure to consult your personal phуsician befоre mаkіng major changes tо your diet. Always рractice precautionarу measures before uѕіng anу of theѕe herbs. Consult with a medical professional fоr the best way of using thеm. Thiѕ warning іѕ is especіally for pregnant women, breаstfeeding mothers, peоple tаking blооd thinnerѕ, pеoplе with hіgh blood prеssurе, etc.

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