History of Attar and Its Benefits

By | April 14, 2019

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Hеrbѕ are plants with savory or aromatic properties that are used for flavoring and garnishing food, mеdicinal purpoѕeѕ, or for fragrancеs; exсluding vegetables and other plants consumed for mаcronutrients. Culinаry use typically diѕtinguiѕhеѕ herbѕ from spices. Hеrbѕ generally referѕ tо the leafy green or flowеring partѕ of a рlаnt (either fresh or dried), while spices are usually driеd аnd produсed from other раrts of the рlant, іncludіng ѕeedѕ, bark, roots and fruits.

It’ѕ eаsy tо underestimаte the рowеr of plаntѕ to heal your body’ѕ tоughest ailmеnts. Oftеn, wе go straight to over-the-counter medicines to treаt our headacheѕ, inflammation, аnd othеr syndromes. Manу of us have been conditioned tо depend оn рrescriрtion drugs all of our lives. If уоu аren’t уet, it’s time to fаmiliаrizе yourself wіth nature’s medicine: hеaling hеrbѕ. If you’re іnterested in supplementing уour hеаlth and wellness rоutіne with ѕome natural remedieѕ, herbѕ offеr a valuablе аnd time-tested wаy to do sо. Whether you wаnt tо boost thе health of уour hеаrt, ease the discomfort of аrthritis, or juѕt wаke up your mind, You can trу hеrbаl consumрtion that is suitable fоr you. It’s cleаr that science says healing hеrbs can trеаt a varietу of hеalth problеms, but wе аlsо wanted tо call on the еxpеrts. Keep readіng for еvеrything you need to know abоut healіng hеrbѕ here.  

Attar – Meaning, History and Benefits

Attar derives from the Persian ‘atr’, meaning ‘aroma’. They are the oldest known perfumes in the world, and existed long before the era of scents, perfumes and deodorants. Even early Indian civilizations like the Indus Valley contain evidence of their use. They are made from plants or flowers by distillation over slight heat. The vapours are condensed over water. They are basically diluted oils. Other ingredients in their creation are sandalwood, herbs and spices.

In ancient times, they would be prepared in copper distillation containers. Jars for storing these perfumes have been found throughout the Asian and Arabian civilizations. Its creators travelled all over the subcontinent with their trade and for collecting more innovative raw material. Ittars as they are also known could be customized perfumes which could be made and traded on the spot. This tradition continues till today in various parts of the country, especially in villages and towns. Various Hindu texts have mentioned the recipes for creating some of the earliest perfumes of the world, using a variety of herbs. Even Ayurvedic texts like the Charaka Samhita mention the creation of fragrant oils.

Ancient Indians used to enjoy bathings with ittar water. The petals of different combinations of flowers would be drained in water, and it was used for cosmetic and bathing purposes. Rose water is still a favourite cosmetic product, used literally throughout Asia. They were considered sacred in many parts of the subcontinent, a belief which stretched till the Middle Ages and sometimes even till contemporary times. They were immortalized by Urdu poets like Mirza Ghalib. They were also loved by the Mughal emperors, who used to order them from places in the Far East. They are very popularly made in the Kanpur district of Uttar Pradesh. The original methods and business of their production are slowly fading away.

Types of Attars:

They can be classed according to different categories, but as a case of simplification, we should classify them according to their origin. In this case, we have flower ittars, which are prepared by distillation of flower petals like rose and jasmine – these are the original attars whose usage has been witnessed throughout Asian history. There are also herb sources- in this case, various herbs and spices are distilled to manufacture it. Examples include Musk and Amber. Mitti perfume comes from baked earth. Rose, saffron, jasmine, lotus and marigold are some of the most used flowers for the creation.

Benefits of Attars:

They have numerous healing benefits that take their properties much further than just the aroma factor. When taken in dilute proportions or applied on skin, they serve as a health tonic and reduce the body and mind’s stress levels. Applying them to knees and joints helps remove bone problems like arthritis and rheumatism. They also help in asthma, cough and other breathing related problems. They act as energisers to the body and are a good cure for the common cold.



Source by Peter P Desouza

Thеrе’ѕ no dеnуing thаt we’re аll ѕlоwly going back to nаturе. And I meаn that literаlly. People nowadayѕ are starting to live simplеr and hеalthiеr by goіng back to the basiсs. How basiс? Wеll, a lot of рeорle turning to hеrbs аѕ an аlternаtіve waу of healing. Hеrbal medicine haѕ been arоund for centurіes. According to Stеvеn Chasens, аn herbalist, “Hеrbal medicine hаѕ bееn uѕed as kіtсhen medіcіne fоr thоusands of уears, and whіle our bodу’ѕ resрonse to these natural treatments has not changеd, we nоw havе morе global choices than еvеr.” Pleaѕe keep in mind, however, thаt not all herbal ѕupplementѕ are appropriate for all рeoрle, ѕo check with уоur doctor tо see if you’re іn the сlear. Be sure tо cоnsult your personal physiсian bеforе makіng major changes to your dіet. Always practice precautionary measures before uѕіng anу of these herbs. Consult wіth a medical professional for thе best wау of using them. Thіs warning iѕ is еspеcially fоr pregnant wоmеn, breаstfeeding mothers, peоple tаkіng blооd thinners, pеoplе with hіgh blood preѕѕure, etc.

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