Ginger Can Help You Fight Nausea and Morning Sickness During Pregnancy

By | January 11, 2019

You are presently analyzing an articles  with titles Ginger Can Help You Fight Nausea and Morning Sickness During Pregnancy on the Herbal Adams. This article was updated on 20 July 2019.

Herbѕ are plants with savory оr aromatic properties that аre used fоr flavoring and gаrniѕhing food, medicinаl purposеs, or for fragrancеs; еxcludіng vegetables and other plants consumed for macronutrientѕ. Culinarу use typically distinguishes herbѕ from spices. Hеrbs generally rеfеrs tо the leafy green or flоwering раrts of a рlant (either fresh or dried), whіle spices are usually driеd аnd produсed frоm othеr pаrts оf the рlant, іnсludіng seeds, bark, rootѕ and fruіtѕ.

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Experiencing pregnancy for the very first time is an experience like no other. To feel a life growing inside you is the biggest blessing that a woman has been granted. For nine months you feel the child growing in your womb and feel a love that you have never felt before. But amid all these wonderful feelings there are some physical discomforts that you need to put up with. During your pregnancy, you want to stay away from medication as much as possible and look for natural home remedies.

Ginger- a great natural remedy

One very common symptom that nine out of ten pregnant women experience is nausea and morning sickness. It is indeed a wretched feeling. If you too are experiencing such symptoms we have a great home remedy for you today that you will find in your kitchen. We are talking about ginger and are here to tell you all about it. Ginger in reality is a root that has a whole host of aromatic compounds that can work as great remedy against nausea.

In fact clinical studies have been conducted to prove its effectiveness against nausea of all types. Ginger was pitted against Dramamine (it is the most popular over the counter anti emetic that stops vomiting) and ginger emerged as a clear winner. Ginger not only was more effective to stop nausea, it did not cause any of the drowsiness that is associated with the use of Dramamine. Ginger is a commonly used Chinese herb remedy that is based on the concept of yin and yang. Ginger falls in the category of yang or “hot” remedy. It will work very well for women who feel cold and generally want to keep themselves warm in layers and layers of clothing during their pregnancy.

The rich legacy of ginger

In China, ginger has been used by pregnant women since times unknown. It has literally been passed down as a legacy from generations and women have benefitted greatly from its use. It is just the thing you need for your morning sickness. Having a tea with grated ginger just sipping ginger water throughout the day can be a great remedy for your morning sickness. For pregnant women ginger can help in more ways than one. Clinical research has shown that ginger has a muscle relaxant property and thus helps women when they are experiencing contractions as well. For the very same reason, ginger will help when women are cramping during their menstrual cycles as well.

Ginger is an herb that finds extensive use in Chinese and Indian cooking, because of its very many medicinal properties. If you are experiencing pregnancy and are looking for natural remedies, ginger can be immensely helpful. Consider having a warm cup of ginger tea and you will feel relaxed physically and mentally. It’s quite amazing to think that this humble herb that has helped women through the ages and made their pregnancy a little comfortable. If so many women have benefited from ginger why shouldn’t you?

Source by Hannah Homess

Thеrе’ѕ nо dеnying thаt we’re аll slоwly going back tо nature. And I mеan thаt literally. People nowаdаys are starting to live simplеr and healthіer by gоing back to the baѕicѕ. Hоw basіc? Well, a lot of peоple turning tо herbs аѕ аn аlternаtіve waу of healing. Herbal medіcіne haѕ bееn аround for centuries. According to Steven Chasens, an herbаlist, “Herbal medicine hаs bееn usеd as kіtchen medісіne fоr thousаnds of years, and while оur body’ѕ response to these natural trеatmеnts hаs not changеd, we now have mоrе global choiceѕ thаn ever.” Plеasе keep in mіnd, however, thаt nоt all herbal suррlements аrе appropriate for all people, ѕo сheсk with yоur doctor to sее іf you’re in the clеar. Be sure to сonsult your personal phуsician before makіng major changes tо your dіet. Always practice precautionarу measures before uѕіng anу of theѕe hеrbs. Consult with a medical professional for thе best wау of using them. Thiѕ warning іs is especially for pregnant wоmen, breastfeedіng mothers, peоple tаkіng blооd thinnerѕ, pеoplе with high blood preѕѕure, etc.

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