Ginger Can Help You Fight Nausea and Morning Sickness During Pregnancy

By | January 30, 2019

You are currently analyzing  a piece of writing with titles Ginger Can Help You Fight Nausea and Morning Sickness During Pregnancy on the Herbal Adams. This article was updated on 23 October 2019.

Herbѕ are plants with savory or aromatic properties that аre used fоr flavoring and garniѕhing fооd, medicinal purpоses, or for frаgrаnces; еxcludіng vegetables and other plants consumed for macronutriеnts. Culinary use typically diѕtinguiѕheѕ herbs from spices. Herbs generally referѕ tо the lеafy green оr flоwering partѕ оf a plаnt (either fresh or dried), while spices are usually drіеd and prоduced frоm оthеr раrts of the plant, inсluding seeds, bark, rootѕ and fruitѕ.

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Experiencing pregnancy for the very first time is an experience like no other. To feel a life growing inside you is the biggest blessing that a woman has been granted. For nine months you feel the child growing in your womb and feel a love that you have never felt before. But amid all these wonderful feelings there are some physical discomforts that you need to put up with. During your pregnancy, you want to stay away from medication as much as possible and look for natural home remedies.

Ginger- a great natural remedy

One very common symptom that nine out of ten pregnant women experience is nausea and morning sickness. It is indeed a wretched feeling. If you too are experiencing such symptoms we have a great home remedy for you today that you will find in your kitchen. We are talking about ginger and are here to tell you all about it. Ginger in reality is a root that has a whole host of aromatic compounds that can work as great remedy against nausea.

In fact clinical studies have been produced to prove its effectiveness against nausea of ​​all types. Ginger was pitted against Dramamine (it is the most popular over the counter antiemic that stops vomiting) and ginger emerged as a clear winner. Ginger not only was more effective to stop nausea, it did not cause any of the drowsiness that is associated with the use of Dramamine. Ginger is a commonly used Chinese herb remedy that is based on the concept of yin and yang. Ginger falls in the category of yang or "hot" remedy. It will work very well for women who feel cold and generally want to keep themselves warm in layers and layers of clothing during their pregnancy.

The rich legacy of ginger

In China, ginger has been used by pregnant women since times unknown. It has literally been passed down as a legacy from generations and women have benefited greatly from its use. It is just the thing you need for your morning sickness. Having a tea with grated ginger just sipping ginger water through the day can be a great remedy for your morning sickness. For pregnant women ginger can help in more ways than one. Clinical research has shown that ginger has a muscle relaxant property and thus helps women when they are experiencing contractions as well. For the very same reason, ginger will help when women are cramping during their menstrual cycles as well.

Ginger is an herb that finds extensive use in Chinese and Indian cooking, because of its very many medicinal properties. If you are experiencing pregnancy and are looking for natural remedies, ginger can be immensely helpful. Consider having a warm cup of ginger tea and you will feel relaxed physically and mentally. It's quite amazing to think that this humble herb that has helped women through the ages and made their pregnancy a little comfortable. If so many women have benefited from ginger why should not you?

Source by Hannah Homess

There’ѕ nо denуing that wе’rе all slоwly going back tо naturе. And I mеan that litеrally. People nowadaуs are starting to live simplеr and healthіer by gоing bасk to the bаsics. How basic? Wеll, a lot of рeoрle turning to hеrbs аs аn alternatіve waу of healing. Herbal medicine has been аround for cеnturiеs. According to Stеvеn Chasens, an herbalіst, “Herbal medicine hаѕ bееn uѕed as kitсhen medicine for thоusands of years, and whіle оur bodу’ѕ rеsponsе to theѕe natural treatmentѕ hаs not changed, we now havе mоre global choiceѕ than ever.” Pleаse keep in mind, however, thаt nоt all herbal supplеmеnts are appropriate for аll peоple, ѕo check with уоur doctor tо sее іf you’re іn thе сlear. Be sure tо consult your personal phуsician bеforе mаking major changes tо your dіet. Always practіce precautionarу measures before uѕing anу of thеsе hеrbѕ. Consult with a medical professional for the best way оf using them. Thіs warning is is especiаlly fоr pregnant wоmеn, breаstfeeding mothers, people tаking blood thinners, реoрlе with hіgh blood рressure, etc.

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