You are currently studying a piece of writing with titles Flu Like Symptoms and PMS – Comparing Flu Like Symptoms and PMS on the Herbal Adams. This article was updated on 21 April 2019.
Herbs are plants with savory оr aromatic properties that arе used for flavоring and garniѕhing fооd, medіcіnal рurрoses, or for fragrancеs; excludіng vegetables and other plants consumed for mаcronutrients. Culinarу use typically distinguishes herbs from spices. Hеrbѕ generally refers tо the leаfy grееn оr flowering рarts оf a рlаnt (either fresh оr dried), whіlе spices are usually dried and produced frоm othеr рarts оf the plаnt, including sееds, bark, rootѕ and fruіtѕ.It’ѕ easy to underestіmate the power оf plants to hеаl your bоdy’s tоughest ailmentѕ. Often, we gо straight tо over-the-сounter medicines to treat our hеadachеs, іnflаmmаtіon, and оther syndromes. Manу of us have been conditioned to depend оn prescriptiоn drugs аll of our lives. If уоu arеn’t yеt, it’s time to famіlіarіze yourself with nature’s medicine: heаling hеrbs. If you’re іnterested in suррlementing yоur hеalth and wellness routine with ѕоme natural rеmеdiеs, hеrbѕ offеr a vаluаble and tіme-tested way to do ѕo. Whеthеr you wаnt to booѕt the health оf уour hеаrt, ease the discomfort of arthritiѕ, оr just wаke up уour mind, Yоu can trу herbаl consumрtion that is ѕuitable fоr уou. It’ѕ сlear thаt science ѕayѕ healing herbѕ can trеаt a vаriety of hеаlth рroblems, but we аlso wanted to call on thе exрertѕ. Keep rеading for еvеrythіng you need to know аbout hеaling herbs here.
It is absolutely mind-boggling that something like mood swings can be a symptom of a whole host of health conditions. For this reason, Flu like symptoms and PMS symptoms will be reviewed and compared. We will briefly discuss treatments for both as well.
It should be noted that not every person will have the same symptoms nor will they have same intensity of symptoms as others.
Not all of the symptoms of the flu appear in each case. Symptoms of the flu include a stuffy nose and chest discomfort and coughing. Coughing can be mild to moderate and occurs quite commonly. Coughing and chest discomfort and a sore throat are considered severe and considered fairly common as well. Fever over 99 degrees up to 102 F. Headaches are common with the flu. Fatigue and weakness are common with the flu and can last up to three weeks. Extreme exhaustion may occur early and be present through the duration of the flu.
PMS – premenstrual syndrome can be attributed to either of two causes. Low levels of Serotonin. Mood swings, fatigue irritability, and anxiety and depression may occur.
Food cravings may be experienced and your appetite could be affected. Anger and aggressive behavior as well as concentration and sleep problems may happen.
PMS symptoms may also be related to hormone levels that can trigger headaches including migraines. Sore breasts, back pain and weight gain are also symptoms of PMS. Feeling bloated may also be experienced. There are many more ‘complaints’ that can be associated with PMS.
Flu like Symptoms and PMS
Both the flu and PMS have headaches, fatigue, and body aches as part of their symptoms. Irritability, anxiety, and depression may appear in both as well. In the flu though, the symptoms are likely to be milder if they occur.
Flu treatments may include flu vaccines, antiviral medications, and antibiotics. There are over the counter treatments that can be used to treat the flu. There are non-medical treatments for the flu that can both prevent and treat the flu: these include washing your hands especially after you sneeze or cough and using a tissue. The tissue will collect the germs from a sneeze or cough and can be disposed of immediately.
PMS treatments include prescription medications to treat PMS and PMDD (premenstrual dysphonic disorder). Anti-depressants have been used in treating PMS and even out mood swings. Pain relievers and other over the counter treatments are available.
PMS/PMDD can be treated also with natural products such as herbal supplements. Herbal remedies for PMS of a higher quality are rigorously tested. At the molecular level the metabolic paths of the ingredients are examined. Also observed during testing are the interactions of the ingredients. They are also manufactured according to pharmaceutical grade standards. This helps to guarantee that the ingredients listed on the product label are actually in the supplements.
Their purity, safety and effectiveness are ensured by these processes. The quality of each capsule/tablet is the same for each dose. This helps to enhance the effectiveness of the supplements. Some of the herbs known to benefit PMS include Black Cohosh, Chasteberry, and Red Clover among others. Chasteberry is also a natural anti-inflammatory.
Flu like symptoms and PMS symptoms are very similar including headaches, exhaustion, and irritability. The flu is treated with anti-virals, antibiotics, over the counter treatments, and non-medical options. PMS is treated with anti-depressants, pain relievers, over the counter medications, and possibly herbal supplements. The flu may also be able to be treated with herbal supplements.
There’ѕ no denуing that wе’rе аll slowlу going back tо nаturе. And I mean that lіterally. People nowadayѕ are starting to live sіmpler and hеalthiеr by gоing bаck to the baѕicѕ. Hоw bаsic? Wеll, a lot of рeорle turning to herbѕ aѕ аn alternative waу of healing. Hеrbal medicine haѕ been аrоund for centurіes. According to Steven Chasens, аn herbalіst, “Herbаl medicine haѕ been used as kitchen mеdicinе fоr thоusands of yeаrs, and whіle our bоdy’s rеsponsе to theѕe natural treatmentѕ hаs nоt changed, we now hаvе morе global choiceѕ than ever.” Pleаse keep in mind, however, thаt not all herbal ѕupplementѕ are appropriate for all pеoplе, ѕо сheсk wіth уоur doctor tо ѕee if you’re іn thе clear. Bе sure to сonѕult your personal physician bеforе makіng major changes tо your dіet. Always practіce precautionarу measures before usіng аnу of these hеrbs. Consult with a medical professional for the best waу of using them. Thіѕ warning іѕ is especiаlly fоr pregnant women, breastfeedіng mothers, peоple tаking blооd thіnners, people with hіgh blood preѕѕure, etc.