You're presently studying a piece of writing with titles Dit Da Jow For Iron Palm Training on the Herbal Adams. This article was updated on 23 April 2019.
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Dit Da Jow means “iron hit wine” or sometimes “hit and fall wine” in Chinese. Sometimes called just “jow” for short, it is an herbal liniment used to heal damage to the body caused by falling, being hit, or striking something.
Jow is made by soaking a mixtures of Chinese herbs in a jar of wine. Traditionally, the jar was sealed and buried underground for months to keep it free from light and temperature variances, and then after a certain amount of it it would be dug up and ready for use. The alcohol absorbs the properties of the herbs and as a result can be rubbed into the skin to transfer the healing property of the herbs to the body.
There are various types of jows that may be used for certain purposes.
General purpose – an all-purpose liniment that may be applied externally to help heal bumps and bruises from normal training, falls, or strikes.
Iron palm – some schools have a specific mixture of ingredients that they use specifically for iron palm training. Depending on the school and the type of training, this could be a “hot” variety to increase the blood flow in the hands, or it might also serve to protect the hands from the high volume of impact encountered during training.
Internal – there are also liniments made to be taken internally. These are often drunk but may occasionally be made into pills. Their purpose is to help heal internal injuries. Special caution must be mentioned here: do not drink anything that you are not 100% positive with regard to the ingredients and if you are not 100% sure that every single ingredient, both individually and together, are safe. Remember that internal medicines were used in ancient times before we had x-rays, MRIs, surgery, and other forms of modern medicine and may not be the most effective treatment today.
Many jows are safe, but take care not to get them into open cuts, especially if you do not know the ingredients.
Most iron palm training involves the use of liniment before and after each training session to help repair the damage done from hitting the iron palm bags. It allows the hands to heal faster so that they will be ready for the next training session.
When used safely, Chinese herbal liniment can be an effective addition to training, allowing the practitioner to heal faster and develop more power than without them.
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