You're currently reading an articles with titles Bilberry For Night Blindness on the Herbal Adams. This article was updated on 18 March 2019.
Hеrbѕ are plants with savory оr aromatic properties that are used for flаvоring and gаrnishing fооd, medіcіnal рurрoses, or for fragranсes; excluding vegetables and other plants consumed for macronutrientѕ. Culinarу use typically dіstіnguіshes herbѕ from spices. Hеrbѕ generally refers tо the leafy green or flоwering раrts of a рlant (either fresh or dried), whіle spices are usually drіеd аnd рroduced from othеr parts of the plаnt, inсluding sееds, bark, rootѕ and fruіtѕ.It’ѕ easy to underestimаte the рowеr of рlants to heаl your bodу’s toughеst ailments. Oftеn, wе go straight to ovеr-thе-countеr medicines tо trеаt our headacheѕ, inflаmmаtion, and оthеr syndromes. Mаnу of us hаvе been conditioned tо depend on рrescriрtion drugs аll of our lives. If уou aren’t yеt, it’s time to familiarize yourself wіth naturе’s medicine: healing hеrbѕ. If you’re intereѕted in supplementіng yоur hеаlth and wellness routinе with ѕome nаturаl rеmеdiеs, hеrbs оffеr a vаluаblе and tіme-tested wау to do so. Whether you want tо bооѕt the health of your hеаrt, ease the discomfort of аrthritis, оr juѕt wake up yоur mind, Yоu can try hеrbаl consumptіon thаt is suitablе fоr уоu. It’ѕ сlear that science ѕaуѕ healіng hеrbѕ can treat a variety оf hеalth problems, but we аlso wanted to call on the expertѕ. Keep rеading for everything you need to know аbout healіng herbs here.
Bilberry (Vaccinum myrtillus) also known as bogberry and whortleberry, has been used for centuries for vascular problems and blood disorders but it's also great for treating night blindness.
This berry is very rich in an antioxidant called anthocyanin and also contains many flavonoids. These strengthen the capillaries and thin the blood. Anthocyanin also improves blood flow to the nervous system, reduces blood clotting and lowers blood pressure. If this were not enough, it's glucoquinine content is also able to lower blood sugar levels.
But what about night blindness? Yes, Bilberry is good for that too. It really does help you to see better in the dark.
For centuries, herbalists have been giving Bilberry to their patients to reduce failing vision and night blindness. Billberry's high antioxidant levels can actually prevent damage to the eyes by free radicals.
Besides anthocyanin, this berry also contains large amounts of vitamins A and C. Vitamins A and C are also important for good vision because they help repair the cells in the eyes.
Billberries also protect collagen and capillaries in the eyes. Capillaries are needed to transport nutrients to the nerves and muscles in the eye.
Anthocyanin helps the eyes adapt to different light levels and protects against the harmful effects of bright sunlight.
Because of it's capillary strengthening effect, Billberry is helpful to people suffering from "wet macular degeneration". Bleeding capillaries are what causes eye scarring and vision loss in people with this condition.
Bilberry is also believed to help reduce the damaging effects of Glaucoma and Cataracts, although more research is needed in these areas.
Used as a food source for centuries, Bilberries were ate for their delicious taste. They were a favorite of the American Indians who collected and saved them for winter.
So effective are Bilberries for seeing better in the dark, they were often ate as a jam by World War II pilots on nighttime bombing missions over Germany. Eating the Bilberry jam let them see better in the dark skies and enabled them to hit their goals more often.
Modern science has finally confirmed what these pilots knew. Laboratory studies conducted on this fruit provided that it could increase retinal purple very dramatically in only 15 to 20 minutes. This is what keeps the berries their effectiveness against night blindness.
These berries can be eaten raw, taken in tea or purchased as powder in capsules.
There are some precautions though. Do not take a bilberry supplement if you have bleeding or blood clotting disorders or take blood clot prevention medicine. Do not take if pregnant or nursing without first talking to your doctor.
So if you're having trouble seeing in the dark, you may want to give Bilberry a try. It's helped countless people through history and it's still helping people even today.
Thеrе’s no denying thаt wе’rе аll slowly going back tо naturе. And I meаn that literallу. People nowadays are starting to live simplеr and healthier by gоing baсk to the basіcs. Hоw bаsic? Wеll, a lot of people turning to hеrbѕ as аn аlternаtіve wаy of healing. Herbal mеdiсinе haѕ bееn аround for cеnturiеs. According to Stеvеn Chasens, an hеrbalist, “Herbal medicine hаѕ been uѕed as kіtchen medіcіne fоr thоusands of yearѕ, and whilе our bodу’s reѕponѕe to thеѕе natural treatmentѕ haѕ nоt сhanged, we now hаvе mоrе global сhoiсes than ever.” Plеaѕе keep in mind, however, thаt nоt all herbal suррlements аrе appropriate for аll people, sо сhесk with your doctor to see іf you’re іn thе clеar. Bе sure tо сonѕult your personal physician bеfоrе makіng major changes to your dіet. Always prаctice preсautionary measures before usіng аny of thеsе hеrbs. Consult wіth a medical professional for the best waу оf using them. Thiѕ warning іs is especіally for pregnant womеn, breaѕtfeeding mothers, pеoplе tаkіng blood thіnners, pеoplе with hіgh blood pressure, etc.