Author Archives: sofiafherbal

How to Immediately Start Getting Thicker Hair – 10 Steps to Take Starting Today!

1. The first place to start always is to check with your doctor, or a naturopath – they can do blood tests to see exactly what is going on, it could be mineral deficiencies, dietary, or hormonal issues there maybe other underlying reasons so it’s important to know what it is so you can apply… Read More »

Go Outside and Play! Four Reasons Why Exposure to Nature is Essential For Our Children's Well-Being

1. TIME OUTSIDE HAS A DIRECT IMPACT ON A CHILD'S DEVELOPMENT. There is a growing body of evidence that indicates that direct experiences with nature are essential for a child's physical and emotional health. Studies have also shown that exposure to nature can increase a child's resistance to stress and depression Although many a sport… Read More »

Diet Pills

There are two types of diet pills, the prescription, under this category you have the appetizer suppressants that work in a way that makes you feel fuller, and there is the types that are mixed with anti-depressants to help with people who may be over indulging for emotional reasons caused by stress or depression. These… Read More »

Risks, Complications and Side Effects of Gastric Sleeve Surgery

There are numerous non-surgical methods to lose weight like controlled, low-calorie diet, frequent fat burning workouts, weight loss pills etc. but what if an individual fails to do so despite following strict dietary guidelines and exercise regimen. The answer is weight loss surgery. Patients with morbid obesity do not respond to traditional weight loss means,… Read More »

Ayurvedic Tips for Kapha Season

Based on ancient texts called the Vedas, Ayurveda is a comprehensive healthcare system from India. It is known as the “Science of Life.” Ayurveda emphasizes the importance of creating and maintaining health through proper diet, daily and seasonal routines, appropriate exercise and lifestyle. Ayurveda is the sister science of yoga and utilizes the same techniques… Read More »

More Snake Issues

Although I have not noticed any additional snake populations in the homestead I never the less find them undesirable and plan to rid the land of these ugly serpents. These reptiles tend to thrive in warm conditions since they are cold blooded creatures so it is important to eliminate places that they could call home.… Read More »